Mini Gifts for the Holidays : From Bridge and Bobby

Episode 4 – Coping with Overwhelm

Whilst overwhelm can come calling at all times of the year, December can bring some added pressures to daily life…attending and throwing parties, entertaining extended family, gift shopping. And then there’s the December lurgies, the lack of daylight, more feelings of exhaustion than normal. Is overwhelm any real surprise?

Join Bobby and Bridge as they search out a few more little gifts to help you with such feelings over the holiday period.